Some people seem to feel they have little control over the reinforcement that comes into their lives. What kinds of experiences do you think could change this view, make a person feel he had more control over the chances of reinforcement coming into his life?
People that feel they have little control over reinforcements (rewards) are likely to attribute good things that happen to them to chance (something external, environmental) rather than to thier good efforts (something internal, personal). As a result, they are more likely to explain positive occurances in thier life as chance happenings and less likely to recognize thier own role in contributing to the positive outcome.
People can gain insight into thier own role in successes by shifting thier perspective and experiencing new things. Examples of reinforcements (rewards) that occur in everyday life are getting good grades by studying, making a good meal then sitting down to enjoy it, dieting then losing weight, practicing a skill (i.e. throwing a ball with accuracy or speed, balancing, juggling, knitting, etc) then mastering it, etc. Recognizing one’s role in producing the outcome (rather than attributing it to chance or some external variable, like the exam was easy or the meal just happened to come together) will help the individual continue to shift thier perspective.
Shifts in perspective take time, so be patient. As the positive experiences continue to build and the attribution style changes (the person explains the good event in relation to thier efforts instead of chance), they will recognize thier own role in thier own successes.