Experience » healing http://www.thenamibiaexperience.com Sat, 17 Apr 2010 21:17:29 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 shamanic experience of a Gift of Empowerment http://www.thenamibiaexperience.com/gift-experience/shamanic-experience-of-a-gift-of-empowerment http://www.thenamibiaexperience.com/gift-experience/shamanic-experience-of-a-gift-of-empowerment#comments Sat, 03 Apr 2010 02:32:20 +0000 admin http://www.thenamibiaexperience.com/gift-experience/shamanic-experience-of-a-gift-of-empowerment A tourist from France experiences shamanism for the first time.

Duration : 0:2:6


[youtube _rzWb6SXL8M]

]]> http://www.thenamibiaexperience.com/gift-experience/shamanic-experience-of-a-gift-of-empowerment/feed 0 My Water Fasting Experience (Days 27, 28 & Breaking the FAST!!! Weight loss results!!) http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-27-28-breaking-the-fast-weight-loss-results http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-27-28-breaking-the-fast-weight-loss-results#comments Sat, 03 Apr 2010 02:32:18 +0000 admin http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-27-28-breaking-the-fast-weight-loss-results Days 27, 28, & breaking my water fast!!
April 2nd 2010 (Guam is a day ahead of the states)
TOPICS:
Weight
Breaking the Fast
Things I would change
Next couple weeks

This is my first water fast although I have done a master cleanse and juice feasting in the past. When I break my 30 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/index.html (DETAILED)
http://www.rawfoodexplained.com/introduction-to-fasting/ (Tons of info & not just about fasting. Many articles by doctors.)

80/10/10 By Dr. Graham:

http://foodnsport.com/

AMAZING forum for LFRV 80/10/10:

http://www.30bananasaday.com/

Collections of Natural Health Articles:

http://chestofbooks.com/health/index.html

http://www.soilandhealth.org/

Skin brushing :

http://www.naturalhealthtechniques.com/healingtechniques/Dry_Brushing_Technique.htm

Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4

Duration : 0:8:22


[youtube Z_c5Y8tZBbA]

]]> http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-27-28-breaking-the-fast-weight-loss-results/feed 0 My Water Fasting Experience (Days 25 & 26) http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-25-26 http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-25-26#comments Wed, 31 Mar 2010 03:09:02 +0000 admin http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-25-26 Days 25-26 of my water fast experience!!
March 30th 2010 (Guam is a day ahead of the states)
TOPICS:
Cold Symptoms
Fasting & healing
My Plan!!!!!!

This is my first water fast although I have done a master cleanse and juice feasting in the past. When I break my 30 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/index.html (DETAILED)
http://www.rawfoodexplained.com/intro… (Tons of info & not just about fasting. Many articles by doctors.)

80/10/10 By Dr. Graham:

http://foodnsport.com/

AMAZING forum for LFRV 80/10/10:

http://www.30bananasaday.com/

Collections of Natural Health Articles:

http://chestofbooks.com/health/index.html

http://naturalhygienesociety.org/arti…

http://www.soilandhealth.org/

Skin brushing :

http://www.naturalhealthtechniques.co…

Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4

Duration : 0:7:3


[youtube byMbrxlWQ6k]

]]> http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-25-26/feed 2 My Water Fasting Experience (Days 12-14) http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-12-14 http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-12-14#comments Fri, 19 Mar 2010 06:30:16 +0000 admin http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-12-14 Days 12-14 of my water fast experience!!
March 18th 2010 (Guam is a day ahead of the states)
TOPICS:
Exhaustion
Salt Water Flush
Weight loss results

This is my first water fast although I have done a master cleanse and juice feasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do a week of juicing and then following with the Hygienic diet (raw vegan foods – high fruit, some veggies, nuts, seeds).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :

http://chestofbooks.com/health/natura…

http://www.rawfoodexplained.com/intro… (Tons of info & not just about fasting. Many articles by doctors.)
http://drbenkim.com/fasting.html (more good info)

http://www.fredericpatenaude.com/blog…

Collections of Natural Health Articles:

http://naturalhygienesociety.org/arti…

http://www.soilandhealth.org/

Jal Neti:

http://www.youtube.com/watch?v=maehM5…

Skin brushing :

http://www.naturalhealthtechniques.co…

Breathing exercises :
http://www.youtube.com/watch?v=mvdiMj… (this is just the intro, check out the entire series – great stuff!!)

Duration : 0:5:53


[youtube 3m8gptkeCVc]

]]> http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-12-14/feed 2 My Water Fasting Experience (Days 10-11) http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-10-11 http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-10-11#comments Tue, 16 Mar 2010 04:13:09 +0000 admin http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-10-11 Days 10-11 of my water fast experience!!
March 15th 2010 (Guam is a day ahead of the states)
TOPICS:
Fatigue
Heart Rate
Weight loss progress

This is my first water fast although I have done a master cleanse and juice feasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do a week of juicing and then following with the Hygienic diet (raw vegan foods – high fruit, some veggies, nuts, seeds).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :

http://chestofbooks.com/health/natura…

http://www.rawfoodexplained.com/intro… (Tons of info & not just about fasting. Many articles by doctors.)
http://drbenkim.com/fasting.html (more good info)

http://www.fredericpatenaude.com/blog…

Collections of Natural Health Articles:

http://naturalhygienesociety.org/arti…

http://www.soilandhealth.org/

Jal Neti:

http://www.youtube.com/watch?v=maehM5…

Skin brushing :

http://www.naturalhealthtechniques.co…

Breathing exercises :
http://www.youtube.com/watch?v=mvdiMj… (this is just the intro, check out the entire series – great stuff!!)

Duration : 0:4:41


[youtube 1Hncd1wcV0w]

]]> http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-10-11/feed 2 My Water Fasting Experience (Days 8-9) http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-8-9 http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-8-9#comments Sat, 13 Mar 2010 08:24:04 +0000 admin http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-8-9 Days 8-9 of my water fast experience!!
March 13th 2010
TOPICS:
Emotions
Heart Rate

This is my first water fast although I have done a master cleanse and juice feasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do a week of juicing and then following with the Hygienic diet (raw vegan foods – high fruit, some veggies, nuts, seeds).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :

http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/

http://www.rawfoodexplained.com/intro… (Tons of info & not just about fasting. Many articles by doctors.)
http://drbenkim.com/fasting.html (more good info)

http://www.fredericpatenaude.com/blog…

Collections of Natural Health Articles:

http://naturalhygienesociety.org/arti…

http://www.soilandhealth.org/

Jal Neti:

http://www.youtube.com/watch?v=maehM5…

Skin brushing :

http://www.naturalhealthtechniques.co…

Breathing exercises :
http://www.youtube.com/watch?v=mvdiMj… (this is just the intro, check out the entire series – great stuff!!)

Duration : 0:2:23


[youtube jZ-f6c3bzfU]

]]> http://www.thenamibiaexperience.com/experience-days/my-water-fasting-experience-days-8-9/feed 0